How to Live A Happy Life by Isha

How to Live A Happy Life

by Isha

Addressing a group of students and faculty at the IIT campus in Chennai, India, Isha Sadhguru answers a question on how to maintain joy and happiness regardless of the external circumstances. This is a really good video to understand and apply to your life today.

How do you sustain those moments of joy?

The Power of Rest and Reflection

The Power of Rest and Reflection

Daniel Rubin talks at Tedx about rest and reflection. Rest is about realizing although we can never stop time, we can take some off. Enjoy this video and reflect on it.

We should have learned that by changing the way we grasp the concept of time, we can take back control of our time. Daniel discussed the importance of appreciating the day of rest as an opportunity for reflection and contemplation on time and life, a topic often missed in today’s modern, fast passed lifestyle.

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Daniel Rubin, originally from Los Angeles, CA, is a 3rd year bachelor student at the Honors School of Psychology at IDC Herzliya.